Diabetes

Diabetes is a disease that scares by every human in this world. To me diabetes patient that due to damage in pancreas and internal organ other which involved with conversion process sugar into energy is genuine patient diabetes.

But diabetes which stemmed from problem discipline is unfortunate matter which occurred in life. Eating discipline is important. Refusal to arrest passion from eat food that contain a lot of calories content that high can cause 'Insulin Resistance'.

Insulin resistance (IR) is one psychological state where natural hormone, insulin, become less effective in process lower sugar level in blood. Increase in blood glucose from normal level namely 4.5 - 5.5 mmol will cause adverse health effects. When sugar in high blood and not control, it will cause damage in different organs such as eye, kidney, heart and others.

Hereby, discipline is main key in avoid ourselves from diabetes. Easy only, follow what Nabi Muhammad S.A.W. state : 'eat when hungry, and stop before full'.

When we can practice the matter Insya Allah.